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Crazy Stir-Fry Bowls
Each bowl is served with your choice of  Pasta, Rice or Quinoa
The Phoenix
Red peppers, zucchini, black beans, tomato and avocado tossed in a jalapeno cilantro sauce
 Regular: $9.99  Large: $12.99

Beef & Broccoli
Seared beef, red bell pepper, mushrooms, scallions, broccoli tossed in a honey soy sesame sauce
 Regular: $10.99  Large: $14.99

The Floribbean
Fresh cod, red onion,shredded kale, pineapple, red bell pepper, roasted almonds, roasted sweet potato in a coconut curry sauce
 Regular: $10.99  Large: $14.99

Pesto Paisan
Grilled chicken breast, red bell pepper, red onion, zucchini, artichoke hearts, shaved parmesan in a spinach & arugula pesto (nut free)        Regular: $10.99  Large: $14.99

Tofu Temple
Spicy soy sauce sesame marinated tofu, red bell pepper, pineapple, broccoli, scallions toasted sesame seeds & carrot
 Regular: $9.99  Large: $12.99

Create Your Own Stir Fry Bowl

  • 1 protein
  • 3 veggies
  • a starch
  • a sauce


​Double protein
no starch: +$2.00

Add Protein: +$3.00
  • Chicken
  • Beef
  • Pork
  • Tofu
  • Add $3
  • Shrimp
  • Cod


  • Onions
  • Bell Peppers
  • Tomatoes
  • Kale
  • Broccoli
  • Carrots
  • Artichokes
  • Mushrooms
  • Snowpeas
  • Sprouts
  • Squash
  • Kalamata Olives
  • Cauliflower
  • Avocado
  • Green
  • Onions
  • Zucchini

  • White Rice
  • Brown Rice
  • Pasta
  • Quinoa

  • Coconut Curry
  • Citrus Ginger Garlic Soy
  • Fra Diavolo
  • Wasabi Teriyaki Sauce
  • Marinara - Gluten Free
  • Honey Soy Sesame Sauce

*** Different sauces made fresh every day so ask to hear what we are making! ***

Crazy Salad Bowls

​Regular - $8.99 Large - $12.99
Flour City Cobb 

Black peppered bacon, hard boiled egg & avocado on a bed of kale & romaine topped with shredded cheddar, grape tomato & crispy onions served with blue cheese dressing


Shredded kale & romaine topped with red onion, lemon hummus, feta cheese, cucumber, grape tomato, roasted red pepper drizzled with a lemon tarragon vinaigrette

Crazy Kale Caesar 

Kale & Romaine greens tossed
with parmesan crisps, red onion, fresh squeezed
lime & caesar dressing topped with roasted garlic wheat pita croutons 

Marinated Grilled Veggie Salad

Shredded kale & romaine topped with grilled portobello mushrooms, zucchini, red bell pepper, red onion, shaved parmesan, roasted garlic pita croutons drizzled with a balsamic basil vinaigrette 
Spicy Baby 

Baby spinach & chopped kale tossed with spicy roasted cauliflower, roasted beets, shredded carrot, sprouts, fresh basil, spiced quinoa in a carrot chili vinaigrette topped with crispy onions
Greens & Guac
Arugula & mesclun greens topped
with diced avocado, red onion, grape tomatoes & garlic pita croutons drizzled with spicy cilantro vinaigrette & fresh lime
The Bacon Bleu 

Grilled steak & thick cut Swans bacon on top of romaine & mesclun greens garnished with toasted walnuts, local bleu cheese & craisins drizzled with a white balsamic vinaigrette - $14.00

  • Spring Mix
  • Romaine
  • Kale
  • Arugula
  • Mesclun


  • Cauliflower
  • Onion
  • Celery
  • Snow Peas
  • Red Cabbage
  • Olives
  • Bell Peppers
  • Artichokes
  • Carrots
  • Roasted Chickpeas
  • Quinoa 
  • Mandarin Oranges 
  • Broccoli 
  • Avocado 
  • Mushrooms 
  • Sprouts 

  • Basil Pesto Vinaigrette
  • Lemon Tarragon Vinaigrette
  • Balsamic Vinaigrette
  • Blue Cheese
  • Ranch
  • Cranberry Basil Vinaigrette
  • Carrot Chili

** All dressings made fresh. **
*** Different dressings made fresh every day so ask to hear what we are making! ***

Create Your Own Salad 

Feeling creative?

Choose your ingredients and have our chefs prepare your perfect salad. 

Choose your greens and up to 5 veggies plus a dressing.

Crazy Kids Menu
10 and under 


  • Cheese Quesadilla choice of veggies or chicken
  • Pasta with or without chicken and choice of sauce
  • Kid Size Salad with choice of 3 fresh veggies & a side of warm pita bread